I left a relationship where I wasn’t being treated well. It was a one-year relationship. At first, it was sweet and all that, and later on he went too cold, with late texts and replies. I endured for months, and I finally got the courage to walk away. It’s been three weeks of no contact. Some days I feel okay, but others, my chest feels tight, and I want to pour my heart out to him one last time about how he treated me and how it affected me. The thought of doing that makes me want to break no contact, and I’m scared I’ll undo all the progress I’ve made. Part of me says do it, get closure, and move on, but another part is warning me not to. The past four months have been tough, and it took me three weeks ago to finally gather the courage to leave. I’m trying to focus on healing, but it’s hard. Please advise me, should I do it or not? Please be kind with your words. I’m already depressed a lot, I just need someone to reach out to me.
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