I have been dealing with a very serious issue for years – Trichotillomania. For people hearing it for the first time, it is a condition where someone can’t resist the urge to pull out their own hair. The feeling is uncontrollable. It is usually triggered by stress, frustration, sadness, anxiety, etc. I’m very ashamed of my appearance, and I always hide my hair because of it. My self-esteem has been greatly affected by this. I don’t know if I’m the only one dealing with this. But I’d like to hear thoughts and advice in the comment section about how I can stop it or manage it. Thank you.
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