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	<title>Rantandtalkz | rony | Activity</title>
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				<title>rony posted an update in the group Health</title>
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				<pubDate>Fri, 13 Sep 2024 01:20:58 +0100</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Need to start with gym I wanna making a shape but it&#8217;s my first time so feeling messy ,lazy , anxious how to start ,where need some positivity </p>
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				<title>rony joined the group Health</title>
				<link>https://rantandtalkz.com/activity/p/4163/</link>
				<pubDate>Fri, 13 Sep 2024 01:13:39 +0100</pubDate>

				
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				<title>rony joined the group Lifestyle and Entertainment</title>
				<link>https://rantandtalkz.com/activity/p/4162/</link>
				<pubDate>Fri, 13 Sep 2024 01:09:12 +0100</pubDate>

				
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