I’m a 22-year-old lady. I’m addicted to sucking my tongue and touching my navel and sometimes my hair. I’ve tried as much as I can to stop, but it’s a reflex action that I do subconsciously. I’m tired. I do it almost every time, and the worst part is that if I try not to do it while in bed, I won’t be able to sleep. Please, is there any way I can stop because my boyfriend makes fun of me with it?
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