Hi guys, please can anyone shed light on how to heal from heartbreak? Is this how you all feel when your heart is broken? For the first time in my life, I experienced a panic attack. Thankfully, I was aware of what it was, so I handled it well. I’m still scared it will reoccur, but somehow my heart still feels heavy, and I really don’t have anyone I could talk to. I can’t afford a therapist. I really want to heal from this.
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