How Can I Heal From My Boyfriend’s Hurt?

I’m in my thirties and a mom of 3, divorced. Started a new relationship about 18 months ago and it’s been awesome. I love him so much, and I believe he loves me too, and above all, loves my kids. I had an argument with my boyfriend over the phone, and it got so serious that he sent a voice note on WhatsApp. The content of the VN was so demeaning. I listened to it and I couldn’t even type a word ’cause he has never been like that since we’ve been dating. It was at night. I just showered and climbed my bed. Some minutes later, I checked my phone and he had deleted the VN. I barely slept all through the night. He called me early the next morning after he had sent a message that I should forgive him for all he said to me the night before. He really felt sorry, and I could feel it, but the issue now is that I really want to forgive him, and I already told him that I’ve forgiven him. But each time I’m alone, all those words come ringing in my head, making it hard to forgive totally. How do I heal?

Also Read: Could My Girlfriend Be Cheating with My Guy?

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