I don’t know how to control my emotions. Whenever I want to express myself, whenever there’s an issue, I will just start crying. This also happens when I’m at home. Whenever there’s a slight quarrel between me and anyone or my friends, instead of explaining myself properly, I will burst into tears in the middle of the conversation. This makes me feel weak, tho I’m 19 and will soon be 20. Pls, how can I stop this?? Urgent help pls!
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